Fresh and Healthy Carrot Juice Recipe

Recipes, Ingredients, and How to Make Carrot Juice_These vegetables can be processed into a variety of foods or drinks, one of which is by using this carrot juice recipe. Vegetables with a dominant orange color have many benefits. The content of beta-carotene and lutein is useful for improving eye health, preventing anemia, asthma, and clearing acne.

Carrot Juice Recipe

In addition to having many benefits, this one vegetable is also very easy to obtain and has an affordable price. One type of vegetable can also be consumed to prevent stomach cancer, cervical cancer, and breast cancer because it also contains many vitamins, minerals, fiber and other nutrients.

With vitamins, one of which is vitamin C, carrots help your body to build the immune system and prevent infections from various diseases. There are so many creations that can be used to make carrot juice. Here are 2 types of carrot juice recipes that you can use.

I. Orange Carrot Juice Recipe

A. Ingredients for Orange Carrot Juice

  1. Carrot 250 grams
  2. 80 ml boiled water
  3. 4 sweet oranges
  4. Ice cubes to taste
  5. Sugar according to taste, for those of you who need more sweetness

B. How to Make Carrot Juice with Oranges

1. Take carrots, wash with clean water, drain. After that, peel and cut into cubes so that when blended it can be smoother.

2. Squeeze the sweet orange that has been split before.

3. Prepare a blender, put the diced carrots, water, and sugar into it. Blend until smooth.

4. Then add the sweet orange juice, pour until evenly distributed.

5. The drink from this tomato juice recipe is ready to be enjoyed. You can also add ice cubes according to your taste.

II. Tomato Carrot Juice Recipe

A. Tomato Carrot Juice Ingredients

  1. Carrot 250 grams
  2. 80 ml boiled water
  3. Tomatoes 3 pieces
  4. Ice cubes, can be shaved first
  5. Sweet thick according to taste
  6. 2 tablespoons granulated sugar, can also be without sugar if you don’t like it sweet

B. How to Make Carrot Juice with Tomatoes

1. Wash the carrots and tomatoes until clean, cut into pieces to facilitate the mashing process.

2. Prepare a blender, add carrots and tomatoes that have been washed clean. Blend until smooth, add sweetened condensed, water, sugar, and shaved ice. Blend again until evenly mixed.

3. You can add water if the juice is too thick.

4. Pour into a serving glass, you can strain if you don’t like the dregs too much.

5. Drink for a sensation that is still fresh and cold.

There are many more carrot juice recipe creations that you can make at home. In addition to refreshing thirst, this drink can also make the body feel healthier. For added sugar, it is recommended to just taste, so that the original taste of the ingredients used can be more pronounced.

Vegetables with various benefits are sought after by people because they are easy to process and fast in serving. Especially with the erratic weather like today, sometimes it’s hot and sometimes it rains.

It is necessary to consume vegetables to maintain immunity from disease and viruses. So the carrot juice recipe is perfect for those of you who want to maintain a healthy lifestyle.